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Monday, 17 August 2009

Blubber Report 7

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17th August 2009 New Last Difference Total
Weight 14st 2lbs (90.2kg) 14st 3lbs (90.5kg) -1lb (-0.3kg) -10lb (4.3kg)
Hieght 5' 6.1" (1.68m)
B.M.I 32 31.3 +0.7 -1.1
Body Fat % 26.9% 27.6% -0.7% -7.1%
Body Fat Mass 24.2Kg 24.9kg -0.7kg -7.8kg

Sunday, 2 August 2009

Blubber Report 6

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Disappointing seeing as I have been in the gym most of the week.
































































2nd August 2009 New Last Difference Total
Weight 14st 3lbs (90.5kg) 14st 1lb (89.7kg) +2lb (.8kg)) -9lb (4kg)
Hieght 5' 6.8" (1.70m)
B.M.I 31.3 31 +0.3 -1.8
Body Fat % 27.6% 27.4% +0.2% -6.4%
Body Fat Mass 24.9kg 24.5kg +0.5kg -7.1kg